“I just can’t get out of my head and I find it impossible to switch off.” This was on a call with one of my VIP clients, about her struggle to stop and relax. She spent so much time in her head, thinking and rethinking then thinking some more, that it took all the...

I hated my annual performance development review, a few hours solely focused on dissecting my performance. It always felt like a battle I needed to be armoured up and prepared for. Even with the most supportive boss it still felt like a fight to be recognised and...

I’ve always wanted to be PERFECT. I was always searching for it in my life in my relationships, in my body and in my career. Even as a little girl, I had dreams of the perfect house and husband. Yet trying to be perfect, made me miserable… it held me back and kept me...

“To know thyself is the beginning of wisdom.” This famous quote is often attributed to Socrates. But what does knowing yourself truly mean… in particular, what does it mean for you? For me, from the hundreds of women I’ve spoken to over the last few years there...

I KNOW right, today marks a year since we went into our first lockdown!  What seemed incredibly alien and scary at the time is now the norm. We’ve got REALLY good at staying in, and working remotely, not by choice but because we’ve had to.  Trackies, Netflix and...

Are you a deeply feeling women?   I feel DEEPLY, it’s a blessing and at times a curse. I can at times generate incredible energy and tune into my wonder woman I want to change the world Nic. At other times I am a hot mess of emotions, lost in my own big...

I wasn’t sure if I was going to do this, but I have my last hour of work in 2020 and thought what better way to finish off! I love writing and it always helps me to reflect on what’s happened. And let’s face it… this year, we all need to make sense of it!  The year...

Imposter syndrome is an all too common feeling for senior female leaders in the corporate world. 75% of female execs have felt like an imposter during their career. That sense of feeling like a fraud, about to be found out and doubting your skills and expertise. ...