Resources


Impact & Influence Checklist: 3 Steps to Lead with Unapologetic Confidence
A practical checklist to help you speak up, show up, and shape decisions…without second-guessing yourself!
Inside this guide you’ll discover how to:
- Prepare with intention so you walk into any meeting feeling grounded and clear.
- Lead with presence, purpose, and influence—even when the pressure is on.
- Reflect and evolve after key moments so your confidence keeps growing.
Perfect for women leaders ready to stop playing small, start owning the room, and lead with the clarity and confidence they actually feel inside!

Power Pause: Head Clearing Checklist
Take 5 minutes to reset your mind, clear the chaos, and get back to leading with focus and calm.
Inside this simple (but powerful) checklist you’ll find:
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Quick prompts from our monthly Power Pause sessions to help you get out of your head and into action.
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A proven way to sort your mental clutter into control, influence, and let go.
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One small step to focus on—because doing everything isn’t the goal.
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A mini moment of calm that helps you lead better, think clearer, and breathe easier.
Perfect for busy women leaders who feel like the wheels are spinning but nothing’s moving… this is your reset button.

Why Redundancy Definitely Isn’t The Worst Thing To Happen To Your Career (And How To Approach It When It Happens!)
A practical, honest guide to help you reframe redundancy as a powerful pivot point…not a personal failure! You’ll discover how to:
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Stop spiralling and start seeing the opportunity hidden in the chaos.
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Rebuild your confidence and identity when your role no longer defines you.
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Say goodbye to shame and hello to strategy—this isn’t the end, it’s a redirection.
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Take clear, steady steps towards a career that’s aligned, exciting, and fully yours.
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Navigate the emotions (and opinions) that come with redundancy like a boss.

Your Career Next Step One Sheet: Take the Next Step in Your Leadership Journey Without Working Harder
Inside this guide you will find out how to:
- Take back control of your career and stop relying on your hard work being noticed, instead find your exciting next step.
- Implement the Boundless Energy Blueprint to have time and energy to focus on your career instead of everyone else.
- Know and own your magic, to articulate the value you bring without stumbling over your words.
- Create a clear and exciting view of your future, have grit and resilience to keep going on days you want to quit.

6 Ways to Retain Top Female Talent in Telecoms and Tech
This guide shares 6 ways to retain top female talent in telecoms and tech.

5 Steps to Get your Organisation to Pay for Your Coaching
This guide shares 5 steps to follow to get your organisation to pay for your coaching and development

Overwhelm To On Fire Checklist
This daily checklist reveals 5 steps to keep your clarity and confidence and refind your fire… in just 5 minutes a day!
Blog Posts

Why Women Need to Speak Up and Own Their Voice in Corporate World
Imagine the scene: You’ve rushed round getting your children ready for another day of school, the dog has had a raced walk and now you’ve hardly had time to get ready yourself. You fall into the zoom room or your first meeting, feeling rushed, overwhelmed and...
5 Steps for Women in the Corporate World to be More Assertive and Speak from The Heart
You’re sat in that BIG meeting the one you’ve been prepping weeks for. You’ve been asked a question… It’s on the tip of your tongue, you’re burning to share your answer on how you feel BUT then your brain kicks in… “What will they think?” and “What if they don’t like...
6 Steps for Corporate Women To Take Back Control of Their Time
“There’s never enough hours in the day” I hear this or a variant of it again and again. Women who are giving so much they’re sacrificing their time, love and energy to prove themselves. Compromising family time, relaxing and doing what they love to get ahead at work....
How female leaders can STOP holding themselves back
All too often in life we hold ourselves back from being who we are meant to be. I’ve seen it time and time again, amazing women getting to a certain point and then holding themselves back. It’s easy to find lots of excuses for not doing, being and having what we want...
Simple steps to go from overwhelmed and over giving to on FIRE
“To know thyself is the beginning of wisdom,” this was a quote attributed to Socrates and he was really clever right? The past few years have been like no other. It’s been relentless, and women have been at the brunt of an ever-changing world of work and home. With...
How Women in the Corporate World Can Get Promoted This Year
Do you KNOW this is your year to get promoted? Unfortunately for women in the corporate world, it isn’t always an easy feat, despite how much you may deserve it. In my experience and from working with hundreds of clients, women at the top still have to do more… show...
Feel Good Planning for Female Leaders in 2022
In the corporate world, planning is often all about setting objectives, then going straight into action… Or SMART goals that can feel dull and boring which you struggle to connect with. Over the years, I’ve developed my own approach, all based on Feel Good Planning....
25 Lessons From 2021
2021 kind of feels like it came and went in a flash, but it was another year of constant change. A year where we danced with lockdowns, new COVID variants and tried to keep a semblance of normality within it all. It was full of ups and (lock)downs 😂 but despite the...
Hannah’s Story: From Feeling Out of Her Depth and Like an Imposter to Being Promoted Twice in 6 months!
The start point: I worked with an incredible VIP client, she had worked hard in an expert area to be rapidly promoted. She was young, she felt she was inexperienced and not taken seriously by the senior team at times. The reality was she was a trusted pair of hands...
A powerful guide for how women in corporate can stop comparing themselves to others
"Comparison is the thief of joy.” Theodore Roosevelt We all do it right? Compare ourselves to other women … assuming they have it all under CONTROL. The familySmashing it at workA great figure and dress senseIntelligent and articulate Great hair and nails ^^^ We...
Podcasts
